Southbourne’s Only
Female Strength Training Programme
Are you ready to feel vibrant, strong and energetic? Welcome to SOBO fitness, we specialise in Personal Training for women who want life enhancing RESULTS.
Are you ready to get stronger and more vibrant in just 6 weeks?
What’s on offer at SOBO Fitness?
How you workout and who you workout with can shift your state, making the day-to-day feel much easier. As a woman, deeply understanding your body can be complex. SOBO Fitness is a dedicated female fitness studio, supporting women in their journey to feeling physically and emotionally stronger.
We offer Personal Training services, our sessions are coached by highly experienced Trainers, this is not a DIY service, this is a done for you programme. Outsource your thinking, get out of your head, and into your body!
Enjoy accountability and programming from an expert Personal Trainer whilst being inspired by the camaraderie of a group.
Female Only
At our female-only gym, it's a safe and empowering space, where you can explore and conquer challenges that may have felt daunting in other gym environments.
Personal Training
Our intentionally small class sizes ensure you receive the guidance and encouragement you need, all while enjoying the dynamic atmosphere of a group setting.